Welcome back, sugar enthusiasts! In our last rendezvous, we explored the rollercoaster effects of sugar on female hormone function.
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NO MORE GUESSING WHAT TO EAT TO GET THE BODY YOU WANT
Our meal plans remove the question, "What am I going to eat?" Healthy, & easy-to-follow meal plans, with the perfect macros for your goals, we did that work for you.
SAVE TIME
We provide you with a grocery list, meal plans, recipe instructions, and the batch cooking structure that gets you ready for your week....fast!
No more surfing Pinterest and pinning recipes and trying to put it all together.
SAVE MONEY
Never purchase items that come home to die in your fridge! Subscribe, get your grocery list with the food to keep you fit!
I CAN TELL YA IT WORKS...
BUT I'D RATHER SHOW YOU!
DESIGNED BY A NUTRITIONIST MADE DELICIOUS BY A CHEF
Healthy eating and weight loss is hard. We know what it's like to juggle all the home and work responsibilities. Eating right to fuel your fitness level can feel like another job.
That's why we created the Wholly Fueled Nutrition Subscription program called FIT FOODIE. As two busy mommas ourselves we get it.
LET US WRITE YOUR PLAN IF:
- You NEED to be leaner, stronger, and have endless energy.
- If meal planning feels confusing or stressful.
- You're frustrated by complicated "healthy" recipes.
- You're tired of boring fad diets that leave you hangry.
- You're ready to nourish your body with real food and a sustainable lifestyle.
SUPPORT COMMUNITY
- Connect with other members inside our private members-only Facebook group
- Sisterhood support and community from other like-minded women
- Inspiration and weekly check-in (for added accountability) from Lauren, Taylor, and an amazing tribe of women with the same goals as yours
SUBSTITUTION CHART
- Simple ingredient substitution chart that will save you in an emergency
- Helpful ingredient suggestions for food allergies or picky eaters
- Nutrient-dense recipes with gluten-free or vegetarian-ish alternatives
HOW-TO
VIDEOS
- Videos with Lauren or Taylor showing you how to make certain recipes or dressings
- Learn cool hacks and tricks from Taylor that will save you time in the kitchen
- Learn Taylor's secrets to bringing delicious flavor to your food that your whole family will love
REDUCE FOOD WASTE
- Wholly Fueled's Nutrition Subscription eliminates that problem! You buy exactly what you need, with a meal plan that ensures all of the food you spent time, & money into preparing doesn't go to waste!
Testimonials
"Thank! You have given me the greatest gift - the gift of time. I don't have to cook anything this week! I'm stupidly proud of my little jars in the fridge, and ready to dive into the workout vids!"
Courtney Kennedy
"It's amazing when a plan comes together & all the pieces fall into place! 11 pounds down since we started! 4 inches off my waist! TONS of energy!!"
Michelle Vowell
"Obsessed with the tacos. I love to eat and this food is so good. Staying on track and enjoying the daily workout."
Maricela Urcuyo
Latest posts in our blog
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We all know that sugar makes us fat. However, today we're diving into the complex world of sugar's hormone-wrecking impact on your body's delicate balance.
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