I struggled with how to make this blog sexy, exciting, and worth the read... I mean it's walking. We're talking about one foot in front of the other. So basic. So boring. Yet sooooooo underrated in so many ways... Let me share why.
Keep Your Hard Earned Muscle!
In this blog post, I am going to share with you MY PERSONAL TOP 5 do's and don't's of burning extra body-fat, without eating boring food and camping out at the gym!
I'm excited to share with you some of my favorite ways to help give or restore the boundless energy you had as a kiddo hyped up on candy!
Let's stop the huffs of frustration and address these 10 reasons you're not losing weight! It is hard enough to say YES to starting a weight loss journey, but then to constantly feel like you can't get the needle moving forward makes you want to quit before you give yourself the first high five.