HEALTH & WELLNESS

You want to lose weight. Yet you find yourself constantly frustrated by getting little to no result despite [what feels like] your massive efforts.

When I look at overall female health and wellness, I strive to help women achieve optimal in ALL areas of their lives. Not just fit into their skinny jeans and feel sexy in a swimsuit but much more holistic than that. I want women to sleep well, to digest well, to cycle normally without symptoms, to poop well, and to have a hearty libido. ...