GET STARTED
7-Day Food & Fitness Fix
Feeling sluggish? Weight loss stalling? Or needing a total body reset? This challenge is exactly where you start!
CLEANER DIET. HIGHER ENERGY. HOTTER BODY.
- Done-For-You grocery list so you're in and out in a snap
- 7 Days of Time-Saving, Easy To Follow Recipes
- In The Gym & Do Anywhere Workouts With Videos
- Private Facebook Support Group + Weekly Q & A
CHALLENGE YOURSELF
Bikini Bod Blitz
4 Weeks of Meal Plans (Designed for weekly, easy, time-saving, batch cooking structure)
GROCERY LIST - No more figuring out what you need from the store. We've got that done for you!
MAPPED OUT FITNESS ROUTINES - Cardio & Workout Suggestions are provided, whether you exercise in the gym, or even at home.
FACEBOOK GROUP SUPPORT - You are not alone! Weekly Q+A Live Sessions with Lauren & Taylor.
PRIZES - If getting a sexy body isn't enough, we've got fantastic prizes you could win at the end of your Blitz!
GET... AND KEEP THE RESULTS
Wholly Fueled Fit Foodie
Flavor Loaded Menu To Keep Your Foodie Heart Happy With Calories Counted To Make You Look Like An Athlete!
A Subscription Designed For Women To Get Results And Keep Them!
- Weekly Seasonal Meal Plan for 4 weeks
- Weekly Grocery List for 4 weeks
- Macro-Nutrient Calculator Spreadsheet
- Bonus #1 VIP Facebook Group Support
- Bonus #2 Our Kitchen Essentials Guide
- Bonus #3 Substitutions For Picky Eaters
Wholly Fueled Stripped
Our "No Frills" Fastest Food Prep!
A Subscription Designed For Busy Women Who Hate To Cook But Want Sexy Body Results!
- Weekly Meal Plan for 4 weeks
- Weekly Grocery List for 4 weeks
- Macro-Nutrient Calculator Spreadsheet
- Bonus #1 VIP Facebook Group Support
- Bonus #2 Our Kitchen Essentials Guide
- Bonus #3 Substitutions For Picky Eaters
All The Things Women Want (Ebook)
I wrote this book to help eliminate confusion around nutrition. To give you the exact (easy) tools you need to be your best, to glow from the inside out with healthy skin & hair, and to feel sexy and confident in your skin.
Most importantly, I want you to experience freedom and power with your nutrition experience.